PSYCHOTHERAPY SERVICES
Available Online
Feeling stuck? Healing from trauma is possible, one step at a time
AVAILABILITY ON MONDAYS, FRIDAYS AND SATURDAYS
1 hr
75 euros
1 hr 30 min
113 euros
What to Expect
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Recognise emotions and behaviours linked to trauma or life events.
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Begin the healing process through expression and reflection.
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Work with a therapist to identify your needs and goals.
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Break barriers to living a freer, more fulfilling life.
A Transformative self-expression
Combine the cognitive restructuring of EMDR with the expressive power of Art Therapy. Rewire your mind and heal creatively in a safe, supportive environment.
Integrated trauma therapies with EMDR & ART Therapy
WHAT IS EMDR?
EMDR is based on the Adaptive Information Processing (AIP) model, which explains how the way memories are stored can lead to symptoms later in life. Through integrated trauma therapies, negative memories are linked and reconsolidated with more positive, adaptive information so they no longer dominate your present. At working Silvia Nevado Roca, this process happens at a pace that feels safe, so past experiences stop exerting such a powerful influence on your body, thoughts, and emotions.
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The brain is constantly striving to solve problems,
are you in alert mood?
EMDR clinicians monitor the client for their ability to stay in their “window of tolerance”, which means that the traumatic memory is activated but feels manageable, and the client is able to stay with it.
WHAT IS ART THERAPY?
ART THERAPY is a Psychodynamic approach discipline; a creative expression through visual art media, It might function by giving someone a secure environment in which to communicate their emotions and giving them a sense of more control over their life. Applied psychological theory, and human experience within a psychotherapeutic relationship.
Therapy can help people with a wide range of mental health conditions.
